A Parent's Guide to Managing Hand, Foot and Mouth Disease

Hand, Foot and Mouth Disease (H-F-M) is a common contagious illness that is caused by a group of viruses known as enteroviruses. Typically, it affects infants and children under age 5, but older children and adults can also be affected. If you suspect that your child may have Hand, Foot and Mouth Disease, here are some tips to help manage and provide relief for the uncomfortable symptoms.

Tip 1: Hydration is Key



Children with Hand, Foot, and Mouth Disease are at risk for dehydration due to the discomfort caused by the sores in their mouth and throat, which may make it difficult for them to drink enough fluids. It is crucial for parents to monitor their child's fluid intake closely, especially while they are sick with H-F-M. One effective way to gauge their hydration levels is by keeping track of their diaper changes or urinations. A rule of thumb to monitor for adequate hydration is having at least three wet diapers or urinations within a 24-hour period. If you notice a decrease in their urine output or if they are drinking less than usual, it is important to contact Saving Grace Pediatrics promptly to schedule an appointment for your child. Dehydration can be a serious complication of H-F-M, and early intervention is crucial to ensure the well-being of your child.

Tip 2:  Don't Pick or Pop

Hand, foot, and mouth disease (HFMD) is a viral infection that causes painful sores and blisters to develop around the child's mouth, as well as on their hands and feet, and sometimes in other parts of their body. It is important to avoid picking, poking, or popping the sores, and to ensure that your child does not scratch them, as doing so could lead to infection. 

Tip 3:  Choose the Correct Footwear

Socks and closed-toe shoes are the preferred choice for children with Hand, Foot, and Mouth Disease (H-F-M), as they discourage them from picking at their sores and provide a protective barrier for their skin. This helps prevent the spread of the virus and reduces the risk of secondary infections. Additionally, the coverage offered by socks and closed-toe shoes can help keep the affected areas clean and free from potential irritants, promoting faster healing and comfort for your child.

Tip 4: Contagious Period

One common question we receive about H-F-M is, "How long is it contagious?" Once the sores have formed scabs and no new sores are appearing, the child is no longer considered contagious. Additionally, if your child has a fever, they must be fever-free for 24 hours without the use of fever-reducing medications.

Hand, Foot, and Mouth Disease can be a challenging experience for both parents and children, but with proper care and attention, the discomfort can be managed effectively. If your child has H-F-M and you have any questions or concerns, Saving Grace Pediatrics is here for you! We offer both virtual and in-home visits in select cities in Oklahoma and Kansas.